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The UVLrx System – Intravenous Light Therapy

What Is Intravenous Light Therapy?

The UVLrx system is a term that is going to become frequently heard in the medical world. This system is a form of intravenous therapy that introduces low light energy into the circulatory system. This injection supports red blood cell oxygenation and a healthy immune system. The Model UVL1500 in used in assisting post-surgical and non-surgical patient recovery. The system helps inflammation, pain, and speeds up the wound healing process. This system is making headlines and quickly making a name for itself with it’s harm-free nature, low risk rates, and impeccable results.

Michael Harter, CEO and president of UVLrx, states that, “According to the International Society of Aesthetic Plastic Surgery, more than 20 million cosmetic surgical and non-surgical procedures were performed in 2014. The success of those procedures depends heavily on quality of recovery and patient response, which is why inflammation abatement is so important for the industry. By immediately reducing inflammation caused by an aesthetic procedure, our technology may minimize pain and accelerate healing, which in turn may lead to better results and a more satisfied post-op patient.”
(businesswire.com)

The system does more than reduce inflammation post cosmetic changes. It can also fight infections, brain disorders, chronic conditions, and more.

How Does It Work?

The Sophia Health Institute in Washington began using the UVLrx back in March of 2015. The health institute specializes in chronic pain and speaks highly of the system. Officials explained how the system works:, “It is a light therapy device that integrates and delivers multiple wavelengths of light intravenously without removing blood from the patient. The wavelengths involved in the UVLrx Station protocol stimulate the body’s natural immune system, weaken, and deactivate blood-borne pathogens. The UVLrx Station wavelengths are related to reductions in inflammation, increases in natural energy levels, and improvements in blood circulation. UVLrx can be used to treat many conditions including but not limited to chronic viral, bacterial, or parasitic infections, neurological disorders, inflammatory conditions, and many more chronic, unrelenting conditions.” (sophiahi.com)

The health institute goes on to explain how light therapy works by activating our photoreceptors. Examples of these photoreceptors are flavoproteins, porphyrins, hemoglobin, and flavins. When these receptors are exposed to light they come excited. This excitement affects all of the biochemical pathways directly and indirectly connected with the receptors.

Our photoreceptors can absorb a certain amount of light. This absorption spectrum defines the wavelength of light and color they need. Each wavelength of light is important and targets certain cells in order to drive extremely specific biological pathways. This also helps us line up colors with our wavelength therapy.

  • Red (635 nm): Used to regulate cell bioenergetics. Supports immune response and cell repair.
  • UVA (365 nm): Kills foreign particles like bacteria, fungi, and virus.
  • Green (535 nm): Affects blood components and hemodynamics. Helps repair and stabilize pathways.

All 3 forms of wavelengths are delivered during each intravenous light therapy treatment. This creates a thorough and comprehensive treatment.

Why Is It So Important?

The UVLrx Station Model UVL1500 is the first system to offer intravenous and concurrent delivery of ultraviolet-A or UVA and multiple visible light wavelengths. It is used to treat a wide array of medical conditions and it is the first for many things. This system uses an adapter and a standard IV catheter to treat blood intravenously.  There is no longer a need to remove blood from the body in order to treat it. The UVLrx intravenous light therapy system is a pioneering treatment program.

Posted on May 3, 2016 In Light Therapy, Products
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Top 10 Red Light Therapy Products Under $100

Red light therapy has been proven effective in treating many conditions and disorders. It is also well known for enhancing people’s cosmetic appearance and slowing down the natural aging process. Whether you’re struggling to get rid of your acne, living with Psoriasis, aching and crying from chronic pain, losing your hair, or suffering from any other valid condition, Red light therapy is here to save the day. Light therapy treatments can be conducted at home or in a doctor’s office. Although the devices and machines used in a doctor’s office will mostly always be stronger and more intense, the treatments can get expensive, especially if you need a strict and frequent routine. We have created a list of the Top 10 Red Light Therapy Products Under $100. All of these products can be ordered straight to your house and you can conduct your own light therapy treatments. Determining what product is going to work best for you, deciding the best time to use it, and setting a schedule is the best way to see results. Are you ready? Here it goes…

1.) NOVA RED Light Therapy Machine

Amazon for $69.00

The NOVA RED Light Therapy Machine is perfect for anyone aiming for skin rejuvenation. This sleak handheld device has 660 nanometer bulbs in the head and has optional continuous pulse modes. It’s ideal for tightening and firming the skin on your face. It’s also cordless, which makes it easy to store as well as pack away in a suitcase. It’s rechargeable and can be charged through a USB computer port or a charger.

2.) RubyLux Red & Blue LED Bulb

Amazon for $19.99

Unlike the device listed above, this product isn’t handheld and it won’t be held directly onto your skin. Instead, the RubyLux Red & Blue LED Bulb can be inserted into most lighting fixtures and voila! You’ve got a red light therapy lamp. The red bulbs are at wavelengths between 640 to 660 nanometers and the blue bulbs are at wavelengths between 400 to 415 nanometers. There are 38 LED bulbs in total and they are all fit snug together, creating a high power bulb. This lamp is ideal for reducing inflammation from acne as well as treating skin conditions such as Rosacea and Psoriasis.

3.) IlluMask Wrinkle Light Therapy Mask

Amazon for $19.99

The illuMask Wrinkle Light Therapy Mask was created to treat facial wrinkles. The infrared red light mask is intended to be worn for a set amount of time on a strict schedule. The device includes a booklet with 30 different treatments that can be conducted. Not only is the price unbeatable, but it’s FDA approved and harm free. There are no chemicals or UV rays, making this the best way to fight wrinkles.

4.) Body Essentials Light and Massage Therapy Hairbrush

Amazon for $42.99

This hairbrush is not only a good price, but it also has wonderful reviews. The Body Essentials Light and Massage Therapy Hairbrush uses 20 energy inducing 660 nanometer LED lights and 184 flexible steel bristles with soft ball tips to help grow the hair you’ve always wanted. The red lights help stimulate hair growth while also creates soft, healthy hair. The simulating massage action is just the right touch this brush needs to take this product above and beyond.

5.) Beurer Il50 Infrared Heat Lamp

Amazon for $65.58

This red light therapy lamp was created to effectively deliver infrared heat to the body. The Beurer IL50 Infrared Heat Lamp is equipped with a 300 Watt light behind the heat safe panel. The idea is to use the light weight design and the easy to use adjustable handles to set the lamp up in a spot where you can easily reach sore muscles and joints. The lamp is very fairly priced and has great reviews. A great option!

6.) NORLANYA Micro Vibration Photon Therapy Device

Amazon for $58.87

The NORLANYA Micro Vibration Photon Therapy Device is handheld, very simple, and extremely effective. It’s also a very fair price. This device has more than just red light features. It can also swap to blue or green lights. If you’re looking for a Red Light Therapy product, this one is top of the line. The red bulbs and the micro vibration sensation, when held to the face, promote skin cell activitity by stimulating the skin’s metabolism, blood, and collagen. This helps rejuvenate the skin by tightening it, reducing fine lines and wrinkles, and leaving a healthy and young glow. This tiny device is easy to pack away and has an automatic off setting which always comes in handy.

7.) Light Relief Infrared Pain Relief Device

Amazon for $69.90

This device made by Light Relief provides topical heating to the body in order to relieve muscle and joint pain, soreness and stiffness. The device warms the area by applying infrared heat by way of 59 light and heat emitting bulbs. The device is hand held, battery operated, and simple to use. It has four frequency settings in order to achieve the best results. For such a fair price, it’s definitely worth trying out.

8.) Bria Beam Facial Set

Amazon for $34.95

The Bria Beam Facial Set combines a micro-vibe infrared LED device and specially formulated creams that help achieve tighter, smoother, and glowing skin. The applicator tip on the device gently massages the skin to stimulate cell growth as well as make the skin a better place for absorbing the creams. The device has a few different modes and the company suggests a 90 second rolling massage after an LED mode has been chosen. The Bria Beam Facial Set is being raved about online. Can you believe the price?

 

9.) Therabulb Infrared – Heat Light Therapy Bulb

Amazon for $24.99

This 250 Watt light bulb can be added to just about any at home lamp or light fixture, helping you create a Light Therapy treatment center in the comfort of your own home. The incandescent heat and light therapy bulb fits into a standard light socket and has a wavelength of 850 nanometers, which is ideal for healing. The light penetrates the skin leaving you with wonderful results if you struggle with aches and pains, medical conditions such as Firbomyalgia, Lyme Disease, herniated discs, bulging discs, pulled and strained muscles, and more. The light also boosts collagen and elastin, which help elimate fine lines and wrinkles. Maybe simply swapping a bulb could save you!

10.) Bilt-Rite Mastex Health Infrared Heat Unit

Amazon for $23.95

This device is similar to some of the ones discussed above, but the price is just too good to not share it. The 7 Watt bulb in the Bilt-Rite Mastex Health Infrared Heat Unit provides infrared lighting and heat that can penetrate deep into the skin to treat a wide array of conditions. Being able to reach further than just the surface layer of the skin allows this product to create a comforting and soothing effect on the nerves. If this expensive device could make your pains go away, why wouldn’t you give it a shot?

Posted on April 14, 2016 In Light Therapy, Products, Red Light Therapy, Top 10's
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Top 10 Blue Light Therapy Products Under $100

Blue light therapy is continually being proven effective in treating diverse conditions. The all mighty blue light is most known for treating cosmetic details such as acne, wrinkles scars, etc. But in recent years it has been treating cancer! Can you believe that? When combined with a specific solution, UV light has been proven to treat certain types of skin cancer. Blue light therapy is also used to treat mood disorders such as Seasonal Affective Disorder and Depression. Seasonal Affective Disorder is a form of depression that occurs during the fall and winter months when the seasonal changes tend to rule your brain. Blue light raises mood and energy levels and helps bring your mind back up to par. Blue light therapy treatments can be done at home in a doctor’s office. While it is important to speak with your doctor before starting any sort of treatment, at home treatments are typically the most common route. In office doctor session can tend to get expensive. This is why we created this list for you! Here are the Top 10 Blue Light Therapy Products Under $100. Are you ready to start shopping?

1.) Philips GoLITE BLU Energy Light

Walmart for $81.81

The Philips GoLITE BLU Energy Light was created to boost energy levels and increase the overall happiness of people that just need a little nudge. The blue light is meant to have the same effect on the brain as a clear blue sky during the day. It is also as effective as a 10,000 lux white light, for just a fraction of the price. There are three light settings, it’s portable and it plugs into the wall. Just 20 to 30 minutes in front of this light and you’ll be ready to conquer the world.

2.) IlluMask Acne Light Therapy Mask

Amazon for $17.27

The IlluMask Acne Light Therapy Mask includes both blue and red light therapy and is intended to treat mild forms of acne. It’s hands free and easy to use. It’s also harm free due to the fact that there are no chemicals or UV rays used. The package includes a mask and 30 different forms of treatment. This mask has wonderful reviews and the price is great. Why wouldn’t you give it a shot?

3.) NatureBright Sun Touch Plus Light and Ion Therapy Lamp

Amazon for $39.99

The NatureBright Sun Touch Plus Light and Ion Therapy Lamp uses 10,000 lux light therapy and negative ion therapy which is notable due to it’s price point. This lamp is intended to balances your body’s internal clock which is the main reason why Seasonal Affective Disorder exists. Once your mind and body are back on track you start to feel refreshed and energized. Ion therapy has also been proven effective when used as anti depressant and can show results in as little as three days. This lamp is recommended by the Columbia Department of Psychiatry and the New York State Psychiatry Institute. Not too bad, right?

4.) LED Light Therapy Skin Care System

Amazon for $99.99

This skin care system includes three interchangeable heads. Whether you need red light, blue light, or green light to treat your skin, the LED Light Therapy Skin Care System from Bright Therapy has got you covered. This handheld device is cordless and only needs to be charged after each of your 30 minute treatments. It’s simple to use due to the clean interface with just two buttons and a 10 minute timer. The LEDS in the head last 10,000 hours, which essentially means they never burn out or need to be swapped. For just under $100 and being completely drug free, this Blue Light Therapy Device may be the one for you.

5.) RubyLux Red & Blue LED Bulb

Amazon for $19.99

Unlike most Blue Light Therapy devices, this product isn’t handheld and it won’t be held directly onto your skin. Instead, the RubyLux Red & Blue LED Bulb can be inserted into most lighting fixtures and lamp and boom! Simple as that, you’ve got a Blue Light Therapy lamp. The red bulbs are at wavelengths between 640 to 660 nanometers and the blue bulbs are at wavelengths between 400 to 415 nanometers. There are 38 LED bulbs in total and they are all closely packed together, creating a high power bulb. Because most of the bulb consists of red lighting, this lamp may not be ideal for mood disorders. Instead, this bulb was intended to treat cosmetic conditions and disorders. This is ideal for reducing inflammation from acne as well as treating skin conditions such as Rosacea and Psoriasis.

6.) RubyLux All Blue LED Bulb

Amazon for $19.99

Made by the same company as the bulb discussed above, the RubyLux All Blue LED bulb is a simple way to add Blue Light Therapy to your lifestyle. This bulb can be inserted into any light fixture, letting you experience Blue light therapy just about anywhere you choose. The bulb have blue wavelengths at 415 nanometers and is made with 38 small but high power LEDs. The LEDs are closely set together, giving you a power bulb with a tiny size. This bulb is ideal for treating skin conditions and mood disorders. For $19.99, why not give it a go?!

7.) ReVive Light Therapy Essentials Acne Treatment System-Blue

Amazon for $49.00

This handheld device is top of the line and can help you achieve dermatologist results in the comfort of your home. The ReVive Light Therapy Essentials Acne Treatment System was developed using the same technology that NASA used to treat astronauts in space. It’s handheld, easy to use, and can treat acne, wrinkles, sore muscles, and more. The package includes a pain relief cream and anti aging solutions which are definitely worth trying!

8.) NORLANYA Micro Vibration Anti Aging Photon Therapy Beauty Skin Care Machine

Amazon for $58.97

The NORLANYA Micro Vibration Photon Therapy device can be used to treat a wide array of conditions due to it’s three light options. Users can choose red light, blue light, or green light, depending on the condition. The blue light is used to reduce pimples and blemishes, decrease inflammation, clear scars, reduce oil, and improve sensitive skin and rashes. The vibration waves are small and gently, slowly and effectively treating your skin. The device is hand held, small, simple to use, and has an automatic off setting which is always a good idea.

9.) Zadro Sunlight 365 Personal Artificial Sunlight Therapy

Walgreens for $59.99

The Zadro Sunlight 365 Personal Artificial Sunlight Therapy lamp is perfect for anyone who’s been feeling in the dumps. This small and portable lamp has an LCD clock on the front which makes it’s the perfect bedside table addition. It also has a built in timer which helps you track your usage. Along with the light intensity adjustment options, this lamp is perfect for getting your body’s internal clock back in check.

10.) Bluelight Portable SAD Therapy Light

ToolsForWellness for $99.95

The Bluelight Portable SAD Therapy Light was made to treat Seasonal Affective Disorder. This new and modern device is completely programmable, letting you create your own treatment regimem. This option makes following a set schedule so easy! The lamp is made with 60 long lasting and eye safe LED lights with wavelengths between 470 to 475 nanometers. The battery can last for up to 8 treatment sessions and uses a rechargeable battery. Keep this lamp is the padded case it comes with and you’re ready to battle Seasonal Affective Disorder wherever you are!

Posted on April 13, 2016 In Blue Light Therapy, Light Therapy, Products, Top 10's
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Top 10 Acne Light Therapy Products Under $100

In the most recent years, when acne treatments are being discussed, the phrase light therapy is usually going to be thrown around. It may seem silly as first to some people. Light can treat my acne? You mean the sun? Oh I have to sit in front of a light? How could that work?

It works, folks. It definitely works. Light therapy is being used to treat not just acne, but also a wide array of skin conditions and disorders. The all natural, chemical free, drug free therapy is breaking headlines everywhere. There are a few different forms of light that work to kill that confidence lowering acne that we all deal with. Red light therapy, blue light Therapy, and a combination of the two are all being used to kill acne causing bacteria in your pores, reduce inflammation, heal scars from previous breakouts, eliminate black heads, and more. Light therapy treatments for acne can be conducted in a doctor’s office or in the comfort of your own home. While the devices doctor’s use are going to be slightly more powerful and you will be supervised throughout the treatment, it often gets extremely expensive to visit a dermatologist each time you want to undergo light therapy treatments. This is why the world has begun to improve at home acne light therapy treatments. In order to get the best results, it’s important to speak with a doctor first, set a schedule for yourself, and fit the treatment into your routine. The easier it is to fit the treatment into your schedule, the better you will be about making it happen. It’s also important to keep an open mind. Light therapy treatments aren’t going to make you acne free and keep you that way in one night. Be patient, follow a schedule, and you’ll have the skin you’ve always dreamed of.

Below is a list of the Top 10 Acne Light Therapy Products Under $100. You can use all of these devices in the comfort of your home, they don’t take up much space, and they won’t break the bank. What else could you ask for?!

1.) NORLANYA Red Light Therapy Machine

Amazon for $59.99

The NORLANYA Red Light Therapy Machine is perfect for killing that acne causing bacteria that lives in your pores and reducing inflammation. With wavelengths at 660 nanometers, this easy to use, handheld device is sure rejuvenate your skin. The device has two photon light therapy modes. You can choose continuous or pulse modes to find what works best for your skin. This device is cordless, easily rechargeable, and can fit in your carry on bag.

2.) IlluMask Acne Light Therapy Mask

Amazon for $16.27

The IlluMask Acne Light Therapy Mask was specially made for conveniently treating acne. The mask uses red and blue light to effectively treat mild cases of acne while also being easy to use and inexpensive. The mask is hands free, drug free, and chemical free. The device also comes with a packet that explains thirty different treatment options.

 

 

3.) LED Light Therapy Skin System For Beautiful Skin

Amazon for $99.99

The LED Light Therapy Skin System for Beautiful Skin uses multiple forms of light therapy to target skin conditions. As you’ll see, this device is at a slightly higher price point. The reason being, you get more for your buck. This skin care package includes three detachable light heads which can be changed according to what your skin requires. The device is hand held, cordless when in use and charges with the included cord. The device is aimed to give you a 30 minute treatment per charge and has a built in timer to let you know when your treatments, which are typically 10 minutes long, are finished. The LED Light Therapy Skin Care System has wonderful reviews for not only treating acne. It can also tighten the skin on your face and body and reduce fine lines and wrinkles.

4.) Project E Beauty LED 3 Color Photo-Rejuvenation Kit

Amazon for $54.99

The Project E Beauty LED 3 Color Photo-Rejuvenation Kit is similar to the skin care system discussed above but less expensive. This device has detachable heads which allow you to choose exactly what part of your skin you’d like to focus on. The red light head penetrates between 8-10mm, the blue light head penetrates at about .55mm and the green light head is a combination of red and blue. The Project E Beauty Kit also uses small vibrations to help treat the skin. For this price and all that comes with it, why isn’t this simple, handheld device in your shopping cart?

5.) Yok Pollar Light Therapy Machine

Amazon for $72.95

The Yok Pollar Light Therapy Machine is not only great for rejuvenating the skin, reducing fine lines, and tightening the skin, but it’s also made for treating acne. This device uses wavelengths between 620 to 625 nanometers to help you receive dermatologist results right at home. The package is also cordless, easy to store, sits in a charging dock, and includes goggles to keep your eyes safe.

 

 

6.) Helios Advanced Light Therapy System

Amazon for $39.99

The Helios Advanced LED Light Therapy System is a complete treatment system. This device gives you everything you need to treat your skin in a small package. The handheld wand has three detachable heads, red, blue, and green. Each light head attachment is precisely engineered with wavelengths between 415 to 660 nanometers to help you achieve the best possible results. The “blemish fighter” head, which you would use for acne treatments, uses blue LED lighting at 415 nanometers to dramatically reduce inflammation and kill acne causing bacteria in your pores. The device can cover a large area of the skin and has an auto-off option so that you can perfectly time your scheduled treatments.

 

7.) Tanda Clear+ Professional Clearing Solution

Amazon for $79.00

The Tanda Clear Professional Clearing Solution is small and handy, weighing in at just 12 ounces. This device aims to clear existing breakouts and help prevent any future ones. Patients simply press the orange power button and place the device on the affected area. The company claims that a three minute treatment session twice a day can clear your acne and keep it that way. This device is one of the simpler ones we’ve seen, making it a great option for light therapy beginners.

 

8.) ReVive Light Therapy Skin Treatment

Amazon for $79.95

The ReVive Light Therapy Skin Treatment is a handheld wand that penetrates deep into the skin to kill acne and the bacteria that causes it. The device is made for all skin types, even the sensitive ones! The light head consists of 40 LED blue light bulbs that help you start the journey to the skin you’ve always wanted in just a few days. The device should be used for a minimum of 3 minutes each day and used with goggles if the light is close to your eyes. This device is medical grade for just a fraction of the price!

 

9.) ReVive Light Therapy Essentials Treatment

Amazon for $49.00

The ReVive Light Therapy Essentials Treatment is highly reviewed and can help you achieve dermatologist results in a short amount of the time. The best part? All your treatments are done in the comfort of your home. This handheld device is medical grade, handheld, and portable. It’s also safe for all skin types, drug free, and all natural. This OTC Class II Medical Device may just be the one for you.

 

10.) Verilux Clearwave Phototherapy System For Acne

Amazon for $79.99

The Verilux Clearwave Phototherapy System For Acne painlessly destroys the bacteria in your pores that causes acne while keeping the surrounding tissue safe and harm free. This easy to use handheld device is rechargeable, portable, and sits in it’s own dock, making it the perfect addition to your bathroom counter. It was cleared by the FDA for the treatment of mild to moderate acne and it doing great at just that. When applied to affected areas, the device detects contact with the skin and and applies a powerful and effective blue light for a three minute treatment session. The light head is precisely engineered, applying the correct amount of wavelengths to treat your acne while keeping your skin healthy and out of harm’s way.

Posted on April 12, 2016 In Acne, Blue Light Therapy, Light Therapy, Products, Red Light Therapy, Skin Treatments, Top 10's
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Top 5 Light Therapy Products For Travelers Under $100 

Light Therapy is all the rave right now. It’s all natural, drug free, chemical free and harm free. It’s being used to treat acne, rejuvenate skin, treat cancer, treat all different forms of depression, treat skin conditions, cure hair loss, and so much more! The biggest factor when it comes to any sort of medical treatment is convenience. If the treatment does not easily fit into your schedule, it’s very common to not give it the chance it deserves. In order to get the best results for light therapy treatments, patients need to set a schedule for themselves and be sure to follow it. In order for this to happen, the treatment has to work with the patient’s daily routine. Many people travel, right? Whether it’s for work, pleasure, family, friends, etc. However, traveling quite frequently while also following a medical treatment plan can be difficult. This is why finding the right Light Therapy product is so important. If you’re a traveler and looking to add Light Therapy to your lifestyle, this list is for you. We have created a list of the Top 5 Light Therapy Products For Travelers Under $100. Our list is succinct and accurate, helping you find the perfect product. These devices are easy to pack in your carry on, can be used just about anywhere, and they won’t empty your wallet. You’re welcome!

1.) Nature Bright Sun Bliss 2 in 1 Portable Light Therapy & Wake-Up Light

Amazon for $60.30

The Nature Bright Sun Bliss 2 in 1 Portable Light Therapy & Wake-Up Light is perfect for the traveler who needs a little help keeping their circadian rhythm in check. This light is made with a 10,000 lux bright light which is meant to mimic the sun no matter what time of day it is. It can be used as a simple light box that you spend some time in front of to raise your energy levels or you can use it as an alarm clock. Set the time you’d like to start waking up and the light will slowly start to turn on, mimicking the sunrise and keeping your mind’s internal clock in check. The Nature Bright Sun Bliss Light is light weight and portable, weighing in at only 15.5 ounces and 1.2 inches in height.

2.) Zadro Sunlight 365

Amazon for $34.95

The Zadro Sunlight 365 was specially designed for the winter blues traveler. This light consists of 35 blue LEDs and has 10,000 lux of light which is quite impressive considering the size. The light is adjustable from 0 to 100% and has a small panel on the front that shows the time and other optionable settings. This light is plastic, small, and portable, making it a necessary addition to your carry on bag.

 

3.) Verilux Happy Light Liberty 5K Natural Spectrum Energy Lamp

Joann for $19.99

This lamp is on sale! You better add it to your cart quick! The Verilux Happy Light Liberty 5K Natural Spectrum Energy Lamp is only about 6″x7″x3″ which makes it perfect for your office, desk or hotel room. It’s plastic and portable, making it easy to fit in your suitcase or briefcase. It emits 5000 lux which is ideal for mild to moderate cases of Seasonal Affective Disorder, depression, jet lag, shift changes, insomnia, and more. This lamp may be small but it sure is mighty.

4.) LED Light Therapy Skin System For Beautiful Skin

Amazon for $99.99

The LED Light Therapy Skin System for Beautiful Skin uses multiple forms of light therapy to target skin conditions such as acne, wrinkles, scars, inflammation, psoriasis, Rosacea, and more. This skin care package includes three detachable light heads which can be changed according to what your skin requires. The device is hand held, cordless when in use and charges with the included cord. The device is aimed to give you a 30 minute treatment per charge and has a built in timer to let you know when your treatments are finished. Treatments are usually 10 minutes long. The device is only 5.6 ounces and 2 inches long, making it easy to continue your skin treatments while traveling. How often do you get to treat your acne on the go? This device makes it possible.

5.) ReVive Light Therapy Skin Treatment

Amazon for $79.95

The ReVive Light Therapy Skin Treatment is a handheld wand that penetrates deep into the skin to kill acne and the bacteria that causes it. The device is made for all skin types, even the sensitive ones! The light head consists of 40 LED blue light bulbs which makes this device a bang for the buck! The device should be used for a minimum of 3 minutes each day and used with goggles if the light is close to your eyes. The ReVive Light Therapy Skin Treatment device is small, portable, and will fit nicely in your toiletry bag while you travel. Continue your treatment on the go! It’ll be worth it.

Posted on April 11, 2016 In Acne, Blue Light Therapy, Depression, Light Therapy, Mental Health, Products, Red Light Therapy, Skin Treatments, Top 10's
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Best Light Therapy Products For Skin Rejuvenation

In the most recent years, when skin treatments are being discussed, the phrase light therapy is usually going to be thrown around. It may seem silly at first to some people. Light can make me look younger? Light can heal my skin? No more wrinkles? You mean the sun? Oh I have to sit in front of a light? How could that work?!

It works, everyone. It has been proven over and over again! Light therapy is being used to treat not only skin conditions and disorders, but also the inevitable aging process that we all have to go through. You’re still going to grow older, but that doesn’t mean your skin has to look the same as your age! The all natural, chemical free, drug free therapy is breaking headlines everywhere. There are a few different forms of light that work to rejuvenate the skin. Red light therapy, blue light therapy, and a combination of the two are all being used to reduce wrinkles, minimize fine lines, tighten the skin, get rid of cellulite, heal scars, and more. We’re going to break it down for you between you start digging deeper looking at products…

Red Light – Stimulates the production of collagen, which is a protein used to repair damaged tissue and to replace old tissue. This will help treat fine lines and reduce large sized pores.
Blue Light – Kills Prophyrins, which is the acne causing bacteria in the skin’s pores. It also has a calming effective which is great for hypersensitivity.
Green Light – A balance between red and blue light. Balances color pigment, reduces fine lines, adds nutrients to aging skin, speeds up healing process of wounds, and can treat scars.

Light therapy treatments for these conditions can be conducted in a dermatologist’s office or in the comfort of your own home. While the devices doctor’s use are going to be slightly more powerful and you will be supervised throughout the treatment, it often gets extremely expensive to visit a dermatologist each time you want to undergo light therapy treatments. This is why scientists have begun to improve at home skin rejuvenation light therapy treatments. In order to get the best results, it’s important to speak with a doctor first, set a schedule for yourself, and fit the treatment into your routine. The easier it is to fit the treatment into your schedule, the better you will be about making it happen. It’s also important to keep an open mind. Light therapy treatments aren’t going to rejuvenate your skin immediately and keep you that way after just one treatment. Be patient, follow a schedule, and you’ll have the skin you’ve always dreamed of.

Below is a list of the Best Light Therapy Products for Skin Rejuvenation. You can use all of these devices in the comfort of your home, they’re easy to use, and you can follow your own treatment plan. Does it get any better?!

 

NORLANYA Photon Therapy Facial Salon Skin Care Treatment Machine

Amazon for $264.09

This skin care system is advanced and highly reviewed, making it one of the best options on the market for skin rejuvenation. The NORLANYA Photon Therapy Facial Salon Skin Care Treatment Machine uses red, blue, and yellow lighting to reduce wrinkles, spots, fine lines, reduce inflammation, heal scars, and kill acne. The changeable light panels, which each include about 140 LED bulbs, emit light at different wavelengths. Red is at 630 nanometers, blue is 470 nanometers and yellow is 590 nanometers. The high intensity of this machine allows for cell growth and rejuvenation anywhere on the body with dermatologist level results. The NORLANYA Photon Therapy Machine is foldable, easy to transport, and can be manipulated to effectively treat any part of the body.

 

Carer 3 Color LED Mask

Amazon for $142.99

Light Therapy skin rejuvenation masks are a great way to soley focus on the health and cosmetic appearance of your skin. There are a lot of masks for sale but it’s takes doing a little research to find the one that is going to be the most effective. The Carer 3 Color LED Mask ranks pretty high in our books. This skin care mask uses 3 different photon therapy options. Patients can choose to use red, blue, or green LED lighting to help achieve the correct results. The red light emits light at wavelengths between 650 to 730 nanometers. The blue light emits light at wavelengths between 430 to 450 nanometers. The green light, which is a combination of red and blue light, emits light at wavelengths between 525 to 550 nanometers. This company recommends using the mask for at least 20 minutes a day and claims that you will see results in just 4-6 weeks! Worth a shot, right?

 

Quasar MD Plus

BabyQuasar for $595.00

Baby Quasar is a highly reviewed light therapy skin care company. They make many products to target skin rejuvenation and acne treatment.Their Quasar MD Plus uses red lighting to help slow the skin’s aging process as well as a few other cosmetic benefits. The Quasar MD Plus is FDA cleared, dermatologist recommended, and has proven positive results for at home treatments. The treatment head is 1.94 inches in diameter and it uses 5mm LEDs. While there is a smaller option for this device, the Baby Quasar Plus, the larger treatment heads allow patients to cover more space, shortening the treatment time. Red light therapy is 100% safe and has no side effects. Plus, the company that makes this device claims this handheld wand to be their best weapon against anti-aging. Time to add it to your shopping cart!

Posted on April 10, 2016 In Acne, Blue Light Therapy, Light Therapy, Products, Red Light Therapy, Skin Treatments
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Best Light Therapy Products For Depression

Light Therapy is being used to help treat depression all over the world. Many people struggle with Seasonal Affective Disorder, which is a form of depression that occurs annually during the fall and winter months. Due to the fact that there is little to no sun during these months and the time changes make it difficult to keep track of what time of the day it is, it is easy for depression to settle in. For people that struggle with depression regardless of the time of year, Light Therapy has also been proven effective. Light has the power to lift energy levels, making it easier to live with depression. Also, depression and insomnia commonly go hand in hand. Light Therapy helps keep the brain’s internal clock in check which can help fight insomnia. Waking up to “sunlight” in your room can awake you in the right mood and remind your body that it is time to arise and get the day started.

Whether you’re struggling with Seasonal Affective Disorder, depression, insomnia, or any other disorder that’s got you down, Light Therapy might be the right path for you. A simple light box that you leave on your desk may flip your life around. Spending as little as thirty minutes in front of a light box while you read, work, eat, write, or knit may be what you need to feel like yourself again. More 3 million people in the United States are diagnosed with depression each year. If you or someone you know is one of those 3 million people, Light Therapy can take a heavy burden off your shoulders. Shouldn’t you give it a chance? This is why we made a list for you. Below you will find the best at home Light Therapy products currently on the market. All of these products are highly reviewed, easy to use, and have the power to drastically improve your life. What are you waiting for? Start reading!

 

Carex Health Brands Day-Light Classic Plus Bright Light Therapy Lamp
Amazon for $119.79 (on sale!)

If you’re going to fight depression, why not do it the right way? The Carex Health Brands Day-Light Classic Plus Bright Light Therapy Lamp is one of the best at home light therapy devices on the market. This lamp provides the maximum recommended 10,000 lux of glare-free white light. It safely blocks 99.3% of UV rays. It also projects the light downwards, which is doctor’s recommend as the best method for treatments. The angle and height are both adjustable, making this lamp easy to use in most places. Spending as little as 15 minutes each morning in front of this lamp can drastically increase energy levels and have you feeling rested and ready to take on the world.

 

Philips HF3520 Wake-Up Light With Colored Sunrise Simulation
Amazon for $129.99 (on sale!)

Dawn/sunset simulators are one of the best treatment methods for Seasonal Affective Disorder, depression, or insomnia. The Philips HF3520 Wake-Up Light mimics the sun rise each morning and the sunset each night at the time of your preference. This device is slightly different than most simulators on the market. Philips actually made this light to mimic the colors of the sun which will help you gradually wake up or fall asleep. There is also a choice of 5 natural and calming sounds. Waking up in this fashion each morning is guaranteed to start your day off right as well as keep your circadian rhythm (your mind’s internal clock) in check. Letting yourself wind down with the colors of the sunset will also improve your nightly sleep.
Aside from being a simulator, the Philips HF3520 Wake-Up Light is also an FM radio and a tap-to-snooze alarm clock. Why wouldn’t you want to add this product to your bedside table? It has everything!

 

Northern Light Technology Travelite
Amazon for $164.99

Fighting depression, no matter what kind it is, requires consistency. When undergoing Light Treatments it is important to set a schedule and stick to it. For people that travel a lot, spend most of their day at work, or live in a small home, it is important to use a light therapy device that can easily fit into these unique lifestyles. This is why the Northern Light Technoology Travelite is one of the best at home light therapy products for depression on the market right now. This light box offers 10,000 lux of diffused light at a safe and comfortable 12 inch distance and only uses 48 watts of energy. Weighing in at only 2.9 pounds, and 13 inches in height, this lamp is extremely powerful and effective for it’s size. Don’t be fooled! It also includes a folding stand that can support the panel in either the vertical or horizontal position. The Northern Light Technology Traveliteis UV free, meaning it’s harm free and safe for anyone! Time to add this light therapy device to your travel bag!

Posted on April 7, 2016 In Depression, Light Therapy, Products
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Top 10 Light Therapy Products For Depression Under $100

Light Therapy is being used to help treat depression all over the world. Many people struggle with Seasonal Affective Disorder, which is a form of depression that occurs annually during the fall and winter months. Due to the fact that there is little to no sun during these months and the time changes make it difficult to keep track of what time of the day it is, it is easy for depression to settle in. For people that struggle with depression regardless of the time of year, Light Therapy has also been proven effective. Light has the power to lift energy levels, making it easier to live with depression. Also, typically depression and insomnia go hand in hand. Light Therapy helps keep the brain’s internal clock in check which can help fight insomnia. Waking up to “sunlight” in your room can awake you in the right mood and remind your body that it is time to wake up and get the day started.

Whether you’re struggling with Seasonal Affective Disorder, depression, insomnia, or any other disorder that’s got you down, Light Therapy might be the right path for you. A simple light box that you leave on your desk may flip your life around. Spending as little as thirty minutes in front of a light box while you read, work, eat, write, or knit may be what you need to feel like yourself again. We know that many people struggle with all different forms of depression and we know that time, money, and convenience all play a role in our treatment options. This is why we made a list for you. Below you will find the Top Ten Light Therapy Products For Depression Under $100. These products are highly reviewed, easy to use, and inexpensive.

1.) Sphere Gadget Technologies Lightphoria 10,000 Lux Energy Light Lamp

$69.99

If your mood could be bumped up a few notches and your space is limited, this is the light therapy lamp for you. The Sphere Gadget Technologies Lightphoria 10,000 Lux Energy Lamp is not only portable and sleek, it’s also well made and sturdy. It emits 10,000 Lux of light energy and is made with 72 energy efficient LEDs that consume 7.2 watts. This is impressive considering it’s size. The lamp has options for different intensity levels and a timer that can be set for 15, 30, or 45 minutes.

2.) NatureBright SunTouch Plus Light and Ion Therapy Lamp

$39.99

The NatureBright Sun Touch Plus Light and Ion Therapy Lamp uses 10,000 lux light therapy and negative ion therapy which is worth pointing out after seeing it’s price point. This lamp was created to balances your body’s internal clock which is the main reason why Seasonal Affective Disorder exists. Once your mind and body are back on track you start to feel refreshed, energized and youthful. Ion therapy has also been proven effective when used as anti depressant and can show results in as little as three days. This lamp is recommended by the Columbia Department of Psychiatry and the New York State Psychiatry Institute. Definitely a product you should add to your cart!

3.) Philips Wake-Up Light

$69.99

A dawn/dusk simulator is necessary for anyone struggling with Seasonal Affective Disorder, depression, insomnia, or jet lag. The Philips Wake-Up Light is intended to be an all natural and highly effective alarm clock. Instead of blasting a loud alarm in your ear to wake you up in the morning, this Light Therapy device slowly begins to mimic an outdoor sunrise when it reaches the time you set it to. The purpose is to awake you naturally, leaving you refreshed, energized, and ready for the day. There are also 10 light settings, a snooze option, and an alarm beeping option in case you sleep through the light.

4.) Verilux VT10WW1 HappyLight Liberty Personal Portable Natural Spectrum Energy Lamp

$39.95

Light Therapy Lamps are intended to improve your mood and outlook naturally, drug free, and harm free. The Verilux VT10WW1 HappyLight Liberty Personal Portable Natural Spectrum Energy Lamp is highly reviewed and trusted for doing just that. The LED light panel on the lamp is only 8″ in height and width and it emits 5,000 lux of light energy. This is a moderate output range, making this lamp ideal for mild to moderate cases of Seasonal Affective Disorder and other forms of depression. The size and intensity of the lamp make it perfect for desk, office, and travel use.

5.) Aura Light Therapy Lamp

79.89

The Aura Light Therapy Lamp is sleek, modern, and highly reviewed. This lamp emits 10,000 lux of light energy and has a 6 inch photopic measurement. This lamp is a must have for anyone dealing with the winter blues. The company recommends performing light therapy treatments as early as possible in the morning and credits itself for being highly effective in lifting moods, stabilizing energy levels, and treating depression. The high number of happy reviewers on Amazon agree too!

6.) Nature Bright Sun Bliss 2 in 1 Portable Light Therapy & Wake-Up Light

$60.30

The Nature Bright Sun Bliss 2 in 1 Portable Light Therapy & Wake-Up Light is perfect for someone who needs a little help keeping their circadian rhythm in check. This light is made with a 10,000 lux bright light which is meant to mimic the sun no matter what time of day it is. It can be used as a simple light box that you spend some time in front of to raise your energy levels or you can use it as an alarm clock. Set the time you’d like to start waking up and the light will slowly start to turn on, mimicking the sunrise and keeping your mind’s internal clock in check. The Nature Bright Sun Bliss Light is light weight and portable, weighing in at only 15.5 ounces and 1.2 inches in height. This lamp is perfect for your desktop, bedside table, or carry on bag!

7.) Lighten Up! Sunrise / Dawn Simulator

$39.95

This sunrise and sunset simulator is a little different than most. The Lighten Up! Model 308 Sunrise Simulator actually does not include a lamp. Instead, this device plugs into the light source of your choice, turning it into a simulator. With this device you can control your own lamp and have it on a specific timer, staying in tune with the outdoor light, thus keeping your internal body clock in check. This simulator is perfect for helping treat seasonal depression, jet lag, insomnia, and more. For people who live in areas that deal with long periods of darkness, for example Alaska in the winter, this simulator can help your body remember what time it is and where your brain should be at at that time. This simulator is very well priced and the fact that you can control just about eveything about it including the light source isn’t too bad either.

8.) Zadro Sunlight 365

$34.95

The Zadro Sunlight 365 was specially designed for the winter blues victim on the go. This light consists of 35 blue LEDs and has 10,000 lux of light which is quite impressive considering the size. The light is adjustable from 0 to 100% and has a small panel on the front that shows the time and other optionable settings. This Light Therapy lamp is plastic, small, and portable, making it a necessary addition to your carry on bag.

9.) Verilux VT15WW1 Happy Light Liberty 7,500 Lux Energy Lamp

$43.99

Okay, we’ll admit it. This lamp isn’t too different from all the other ones we’ve discussed. But when a light is this powerful and this cheap, it’s worth pointing out! The Verilux VT15WW1 Happy Light Liberty 7,500 Lux Energy Lamp emits 7,500 lux light energy at an 8 inch photopic measurement. It’s also UV free, flicker free, and small enough to put on your desk, but not small enough to not give you the power you need to fight the blues. HappyLight has been making Light Therapy devices since 1956 and all of their devices are worth your hard earned money. We promise!

10.) Hammacher Schlemmer Desktop Light Therapy Lamp

$99.95

Yes, this is another light therapy box, and yes, this one is more expensive. But didn’t your parents ever tell you “you get what you pay for!” The Hammacher Schlemmer Desktop Light Therapy Lamp is sleak, clean, and effective. The lamp is equipped with 10,000 LUX of daylight spectrum light, which is rare for a product of its size. The high level of light being emitted is perfect for counteracting seasonal depression, seasonal change, jet lag, and more. Spending just 30 minutes a day in front of this light therapy lamp can help stop the release of melatonin in your brain. Melatonin is a sleep hormone and when it is stopped from being released throughout the day, you will find yourself with a much higher energy level from sun up to sun down. The Hammacher Schlemmer Desktop Light Therapy Lamp uses a 36 watt bulb rated for 10,000 hours. It also includes an electronic ballast to stop buzzing while operating and flicker elimination technology. This light therapy lamp definitely needs to be added to your cart!

Posted on March 29, 2016 In Depression, Light Therapy, Mental Health, Products, Top 10's
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Best Books on Light Therapy

Whether you’re interested in Light Therapy, currently practicing the therapy, a doctor wanting to learn more, a student researching the topic for class, or basically anyone with a little light going off in their brain in regards to Light Therapy, there is a book for you. We have taken the liberty to compile our favorite books on Light Therapy in hopes that you’ll give them a chance. So keep on reading…and then read some more!


“Light – Medicine of the Future” by Jacob Liberman, Ph.D

Amazon for $15.76

Jacob Liberman wrote this wonderful book in 1990. While that might make you feel like it’s outdated, aren’t the best books always the classics? Liberman’s book challenges the modern myth and assumption that the sun and it’s rays are harmful. He claims that the sun isn’t actually dangerous, but the products we use in order to avoid it, for example, fluorescent lighting, sunglasses, indoor lifestyles, and sunscreen, are actually more harmful. Liberman also uses his book to explain how Light Therapy can be used in the treatment of various cancers, depression, visual problems, stress, sexual dysfunction, learning disabilities, PMS, our immune systems, and so much more. Liberman successfully integrates scientific research clinic experience, and his own outlook to create a book that’s easy to read and intensely interesting. This book is definitely worth a read.

  

“The Healing Sun” by Richard Hobday, Ph.D.
Amazon for $11.94

Richard Hobday’s, The Healing Sun, is wise and insightful. This book focuses on how the human race has lost touch with the sun. We evolved with the sun and for thousands of years we lived in sync with it’s rays and heat. In the past it was used to help prevent and treat diseases and helped heal us. However, our present day outlook on the sun is negative. Hobday explains that in the past fifty years we have lost this close contact and bond with the sun as well as it’s healing powers. Hobday explains that the sun is crucial to our well being and health but somehow, we have become afraid of it. This book does a wonderful job of explaining why we should bring sunshine back into our every day lives and how we can do so safely and effectively. The sun is pretty incredible and Richard Hobday knows just how to explain that to his readers.

  
“Health and Light – The Extraordinary Study That Shows How Light Affects Your Health and Emotional Well Being” by John N. Ott 
Amazon for $20.00

John Ott is a strong believer in the sun and it’s wonderful powers. Ott was a developer of time lapse photography and he developed his love for the sun through that. Much of Ott’s work was featured in Walt Disney’s nature films. As Ott created these projects, he discovered and began to appreciate what a major role the sun played in helping certain flowers grow. While experimenting, he discovered that exposure to light affects animal and human growth as well. Ott’s research is causing science to revise their opinions about the light and it’s use as therapy. This is why John N. Ott’s book is so important. He is changing the world with his studies and his book is a personal and intense look into that discovery. Health and Light – The Extraordinary Study That Shows How Light Affects Your Health and Emotional Well Being, is the beautiful story of a man who acted on his observations and experiments and then went on to support them with scientific evidence and exploration. Ott is brilliant, observant, and intelligent, just like this book.

  
“Light Therapy: Teach Me Everything I Need To Know About Light Therapy in 30 Minutes” by 30 Minute Reads
Amazon for $7.95

This book is extremely informative and well written. It’s meant to inform you and get it’s point across quickly and effectively. The book touches on all topics of Light Therapy is a very intellectual and scientific fashion. Light Therapy is a very wide and sometimes exhaustive topic so this book separates out the key points. Readers will learn the basic overlay of what Light Therapy is and how Light Therapy can be used. It explains the dynamics of Light Therapy being used to treat Seasonal Affective Disorder and other conditions as well as the possible side affects. It also explains the factors that influence the success rate of Light Therapy and the different benefits from the treatment. For people looking to dive right into Light Therapy and learn all of the details of the practice, this is the book for you. 

  
“Winter Blues: Everything You Need To Know To Beat Seasonal Affective Disorder” by Norman E. Rosenthal, MD.
Amazon for $14.26

The New York Times called this piece by Norman E. Rosenthal “A landmark book.” Does it get much better than that? Here’s why the New York Times praises this book. Winter Blues: Everything You Need To Know To Beat Seasonal Affective Disorder, is a book that makes people feel like they’re not alone. Millions of people suffer from Seasonal Affective Disorder, but it’s not discussed nearly enough. Most people just push their winter blues aside but Seasonal Affective Disorder is serious and there is a cure. The first step to treatment is buying this book. Dr. Normal E. Rosenthal’s book is intelligent, engaging, full of scientific wisdom, and very compassionate. All of these adjectives have helped make this book a best seller. The book explains how to evaluate your own level of seasonality, how to get the most out of Light Therapy devices and learn about other self-help options. The book also aims to help readers make educated and informed decisions about psychotherapy and anti-depressants. There is also a chapter on meditation practices and their benefits. As Amazon quotes, “picking up this book is the first step to feeling more energized, productive, and alive–all year long.” What are you waiting for?

  
“A Clinicians Guide To Using Light Therapy” by Raymond W. Lam and Edwin M. Tam.

Amazon for $55.27

Raymond W. Lam is Professor and Head of the Mood and Anxiety Disorders Program in the Department of Psychiatry at the University of British Columbia. He’s also the director of the Mood Disorders Centre of Excellence at UBC Hospital in Vancouver, Canada. Edwin M. Tam is Clinical Associate Professor at the Department of Psychiatry at the University of British Columbia and UBC Hospital in Vancouver, Canada. I think it’s safe to say both of these men are highly qualified to write a book about Light Therapy. This brilliant and highly reviewed book is a step by step guide to helping busy health clinicians work Light Therapy into their every day work life. This book helps clinicians and other health professionals better diagnose Seasonal Affective Disorder, educate their patients on the condition, and effectively work the Light Therapy practice into their every day practice. The book includes many additional resources. For example, a list of frequently asked questions and patient educational handouts. This book is highly acclaimed and a must read for busy clinicians looking to step up their game!

“Chronotherapy: Resetting Your Inner Clock To Boost Mood, Alertness, and Quality Sleep” by Michael Terman Ph.D.  And Ian McMahan Ph.D.  
Amazon for $9.95

Sleep disorders and depression are usually a package deal. It’s hard to have one without the other. Chronotherapy: Resetting Your Inner Clock To Boost Mood, Alertness, and Quality Sleep is an enlightened approach to helping treat insomnia, depression, fatigue, and other sleep related problems that affect your every day life. Michael Terman Ph.D. And Ian McMahan Ph.D., wrote this book because they believe that we can embrace the power of Light Therapy to reset our natural internal clock. Both of these doctors have been studying Light Therapy and our circadian rhythms for quite awhile. Their studies and insights are being considered game changers and their research is helping struggling people every day. The book begins with a questionaire that pinpoints the problem areas in our lives. This questionaire helps readers figure out when their natural internal light begins and ends. After this is deciphered, the treatment process can begin. This book helps readers incorporate natural light as well as supplemental light into their lives to battle a wide array of conditions and disorders. Are you reading to start learning? Are you ready to start healing? Are you ready to start sleeping again? This is the book for you.

Posted on March 25, 2016 In Light Therapy, Products, Uncategorized
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Light Box Therapy & Your Lifestyle

Why Would You Need A Light Therapy Box?

Most people underestimate the power of the sun. Light Therapy helps remind us why sunlight is so crucial to our every day lives. Light Therapy is the process of the using light in all different forms to help treat a diverse array of conditions and disorders. Light Therapy Boxes are typically used in order to treat Seasonal Depression, Seasonal Affective Disorder, other forms of depression, jet lag, insomnia, unhealthy sleep patterns, BiPolar Disorder, and more. 

It’s easy to assume that a box giving off a source of light is not going to solve your problems, but along with an open mind, Light Therapy Boxes can really help. Seasonal Affective Disorder, which is a condition that uses Light Therapy Boxes the most, is more common than most people assume. Seasonal changes can severely affect the brain natural energy levels and the way it reacts to day and night. Before choosing a Light Therapy Box, a diagnosis first needs to be made. What are you struggling with? 

Do you have trouble getting to sleep at night when it’s been dark and dreary all day? 

Is it impossible for you to wake up without the sun? 

Is dealing with being BiPolar taking over your life? 

Do you travel for work and are constantly battling jet lag?

Are you feeling depressed because the sun has been hiding for winter?
Time To Choose A Product…

Before purchasing a Light Therapy Box, it is important to look at your every day life. What product would fit best into your every day schedule? If you decide to try a Light Therapy Box that doesn’t fit into your every day routine, you will never use it. Which means you will never receive the results your body needs. 

It is important to consider the time of your day you would like to use the treatment. What would you be doing during this time? This will help you find a product that lets you continue to perform your activity while undergoing treatment. For example, if you always sit down in your lounge chair to read around 7 o’clock every night, size may not matter too much and you can choose a powerful, self standing Light Therapy Lamp to place next to your chair. If you work at a desk for a period of the day, a desktop Light Therapy Box may fit your lifestyle best. It can be small, portable, and hardly take up any space…allowing you to go about your normal work routine. If the activity that seems best fit to pair with treatment is something like excercising, where you need to be a bit farther than a desktop length away from the Light Therapy Box, that’s okay too. There are some products that have more powerful bulbs, for example, 10,000 Lux, and these will allow you to be farther than 2 feet away from the source of light. For many people, a set up like this may be more convenient. 
There are a few other factors to consider as well…

Are your eyes sensitive to light?

Are you new to Light Therapy?

What has your doctor recommended?

Are you on a budget?

Is portability crucial?

On That Note…

Is it important to take all of these examples into consideration before purchasing a Light Therapy Box. Light Therapy is capable of being magical and changing your life in ways you never thought possible…but if you don’t find a product that works into your lifestyle, you will never be able to experience these effects. 
So go ahead! You’re ready. Start searching!

Posted on March 23, 2016 In Light Therapy, Products, Uncategorized
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